As i didn't have much time today i could only get 1 ascent in as had to be back home to do a train station run for the girlfriend. Even tho i only did 1 ascent i was still on the bike for 2hr 40mins. As i am at work for the next two days it will be tuesday before i can add to my tally. Next week will have to be a big week as i am behind schedule already.
My recovery meal waiting for me when i got back.
Total Ascents Needed 47
Todays Total 1
Current Total 13
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